London
Pre-Training
18-21st August 2025
4 Days, 5 hours daily
20 hours total
Open to all levels
£600
£550 (early bird, exp. 30 June 2025)
Location
Islington, London, United Kingdom
About VAYU Pre-Training
The VAYU pre-training course will be an intensive workshop, with the purpose of giving you a kinesthetic and somatic experience, as well as familiarizing yourself with the VAYU system.
VAYU Aerial Yoga helps people connect inward on a deeper level, in a fluid and organic way. We start with the pelvis, the center, and create space by shedding the layers of tension in order to be aware of
the sensations in our body, calming and nourishing our central nervous system.
Using breath and the support of the fabric as a tool, we get to the connective tissue allowing it to free from the fascia and let go of adhesions, so when we start working more muscularly the body will be open structurally and energetically.
This intensive course is a journey ,open to anybody interested in exploring the body, allowing gravity and the use of the fabric to support this process, connecting and finding pleasure in moving.
The course is 4 days and we work for a total of 20hours.
Every day we will start with a class 90 minutes and then we will use the rest of the time to break down the material, learn,
practice hands to be able to feel the benefits and the depth of the practice.
Islington, London, UK
Islington in the summer is a delightful escape, where vibrant markets and leafy parks come alive under the sun. As you stroll through the charming streets, the energy is infectious and inspiring—perfect for a pre-training!
Accommodations
There’s a lot of places for all kinds of budgets. Airbnb search.
The nearest tube stop is Archway on the Northern Line.
Premier Inn London Archway Hotel
Getting There
🚇 By Tube
The nearest London Underground station is Highgate on the Northern line, approximately a 5-minute walk from Caxton House . Alternatively, Archway station, also on the Northern line, is about an 8-minute walk away .
🚆 By Train
Nearby National Rail stations include Upper Holloway and Crouch Hill, both served by the London Overground, and Finsbury Park, which is served by Great Northern and Thameslink services .
🚌 By Bus
Several bus routes serve the area around Caxton House. The closest bus stop is Cressida Road (Z), just a 1-minute walk away. Other nearby stops include Hornsey Rise (K) and Archway Station (G), both within an 8-minute walk .
Bus routes serving these stops include:
- 41 (Tottenham Hale – Archway)
- 210 (Brent Cross – Finsbury Park)
- 43 (London Bridge – Friern Barnet)
- 91 (Crouch End – Trafalgar Square)
- 134 (North Finchley – Warren Street)
- N20, N41, N91 (night services)
- 234, 310
✈️ By Plane
If you're arriving from outside London, the nearest airports are:
- London Heathrow (LHR): Take the Heathrow Express to Paddington Station, then transfer to the Underground.
- London Gatwick (LGW): Take the Gatwick Express to Victoria Station, then transfer to the Underground.
- London Stansted (STN): Take the Stansted Express to Liverpool Street Station, then transfer to the Underground.
From these stations, you can use the Underground and bus services mentioned above to reach Caxton House.
